Effect of Stress on Executive Performance

Abstract

Stress is an inevitable reality of life. But stress isn’t always a bad thing. It’s a natural, physical response that can generate our fight- or-flight response. Stress can increase our awareness in difficult or treacherous situations, allowing us to act hastily in the moment. Without it, humans wouldn’t have survived this long. But if stress is invariable over time, it can be unfavourable to health. So, stress prevention and management are important, and will help cope with the many things going on in life. The goal of preventing 

and managing stress isn’t to completely get liberate of stress, but to eliminate unnecessary stress and help you cope with inevitable stress. 

Keywords: inevitable strength, Life, obstacle